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External links to sleep-related information and sleep organisations:

NHS info about Insomnia and how to get to sleep.

Mental Health Foundation info about sleep.

Narcolepsy UK

Sleep Apnoea Trust Association UK

British Sleep Society


Reading List

Sleep Diary

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We are not responsible for the content of external sites or external information.  All links provided here are not endorsements, but provided solely for the purpose of providing potentially helpful information about sleep issues.