Group session, Bury (Greater Manchester)

This sleep support workshop is to support adults (16+) living with sleep problems and insomnia, relating to managing sleep hygiene and improving wellbeing. This workshop would be particularly of benefit to people living with sleep disruption relating to work or personal circumstances (parenting, stress, illness) as well as those experiencing insomnia and sleep disorders.

The event is based in a fully accessible building in central Bury, within 1 min walking distance from Bury interchange with access to public transport links (tram, bus, taxi) and convenient parking options nearby.

Please contact Lisa Berry with any enquiries or further information: info@sleepsupportproject.org